Dr. David Klein

"Fasting Can Save Your Life" by Dr. Herbert M. Shelton, 186-page paperback

Fasting -- living on water -- is usually not necessary to heal IBD, but fasting knowledge is essential and will be useful to everyone at some later times. Dr. Shelton explains what the body needs to heal, when to fast, and the remarkable regenerative power that resides within. Drawn from 50 years of his clinical experience in helping countless people rejuvenate and save their lives, this masterful book is packed full of self-healing, life-extending facts. Learn how your body works and how to self-heal and avoid the medical and remedy traps. A must read!

Chapters: 1. Fasting and You; 2. Pounds that Slip Away; 3. Living Without Eating; 4. Hunger vs. Appetite; 5. Four Reasons for Fasting; 6. Gaining Strength; 7. Can Fasting Kill?; 8. Does Fasting Cure?; 9. 10. Fasting: Where and When?; 11. Nine Basic Steps; 12. Breaking the Fast; 13. Can Fasting Keep You Well?; 14. Rejuvenation Through Fasting; 15. Fasting to Gain Weight; 16. Should Children Fast?; 17. Fasting in Acute Disease; 18. Fasting in Chronic Disease; 19. The Case of the Common Cold; 20. Multiple Sclerosis; 21. Asthma; 22. Arthritis: Two Years of Twenty-Eight?; 23. Peptic Ulcer; 24. Migraine; 25. Hay Fever; 26. High Blood Pressure 27. The Fast and the Heart; 28. Colitis; 29. Psoriasis and Eczema; 30. Prostate Enlargement; 31. Gonorrhea; 32. Paralysis Agitans; 33. Nephritis; 34. Gallstones; 35. Tumors of the Breast; 36. Sterility in Women; 37. Fasting in Pregnancy